This process is not about “fixing” you, its about understanding the deeper layers of your story.
This process is not about “fixing” you, its about understanding the deeper layers of your story.
The psychodynamic approach helps people explore the deeper, often unconscious patterns that shape their thoughts, feelings, and relationships. By looking at early experiences, inner conflicts, and recurring themes, this therapy supports greater self-awareness and emotional insight. The goal is to uncover the roots of struggles, foster healthier ways of relating to oneself and others, and open space for lasting healing and growth.
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